Are you curious about Yoga but unsure where to start?
Join us for our monthly public Yoga class designed especially for our community!
This class is open to everyone, regardless of age, fitness level, or prior experience.
Experience the physical and mental benefits of yoga in a relaxed and welcoming environment, completely free of charge.
Our dedicated instructors will guide you through an accessible practice that explores meditation, breathwork, mobility, stretching and gentle core strengthening exercises.
Join us for our next free community Yoga class!
Thank you very much for this morning’s session. Everyone had really good feedback, not only about how effective the movements were, but also how you conducted the session. You were very interactive, bright & cheerful that it made the experience even more positive. We noticed you gave a few extra minutes during the mobility exercises which was great as we could experiment with a variety of positions from the neck, wrists, back, legs, feet, glutes etc.