At the moment no. Our space only provides Yoga classes.
While we are trained to provide options for a variety of needs, we always recommend first speaking with your doctor/health-care provider to confirm that Yoga is a suitable practice for where you are in your healing journey.
We specialise in helping individuals with injuries and/or movement limitations experience the benefits of a Yoga practice. To help us make sure that you get the most out of your class, consult your physiotherapist/health-care provider to confirm that Yoga is a suitable practice for your healing journey and find out if there are any movements that you should specifically avoid during your recovery, so that we can plan a session that respects these limitations.
Yes. We are trained in pre and postnatal Yoga.

We are an appointment-based practice so we do not accept walk-ins.

No. Our class booking system requires a payment to confirm your class booking.

There is “Touch and Go” parking around the shop lots in Plaza Damas. The area closest to our studio (Block M – P) usually has plenty of parking available.

The studio does not have showers available. We have two gender-neutral bathrooms available for your needs.
Wear comfortable clothing that you can easily move in, much like you’d wear to the gym. Bring a water bottle and a small towel (optional). Yoga mats + props are all provided.
Try to arrive at least 5-10 minutes in advance so that you have time to come in and get settled before class begins.

We understand that sometimes this happens. In the event that you arrive late for your session, we will do our best to provide a thorough and complete class in the time that is available. Please note that there may be other bookings after yours and as such we are required to end class on time.

You can cancel a booking anytime without charge. Please cancel your bookings online through “My Classes” on the menu. No-shows will result in a forfeited class.

The community class is a free class that we host at our studio once a month. Anyone is welcome to join. You also do not need to be an existing client of our studio or even a prospective client (although, you might be after the class!). No experience is necessary to enjoy this class.